Get You In Shape Bootcamps
The SCOOP 1. A Contest that will start January 30th and run through March 31st. We will have a Final WOD and winners on Saturday April 14th @ 8am 2. We will have some gauges to track progress and will go by the honor rule. Meaning we will trust that you really did do off-day cardio for the exercise tracking. 3. We will have individual winners and team winners. 4. The idea of the Get … [Read more...]
Coppell Boot Camp's top 5 Weight loss tips for 2012 Each year at this time people are starting to think about New Years Resolutions. Health and fitness is always on the top of the list since how you look and feel play such a big role in everything else in your life. Most people either want to get more healthy or want to lose weight. Since 66% of Americans are obese, it's easy to see why the … [Read more...]
Get You In Shape Boot Camp Client Appreciation Party and Client of the Year Get You In Shape hosted an amazing night of fun, fellowship and food to celebrate with clients 2011. It was started with some great food and fellowship. 2011 was then highlighted from January until December of 2011. The 2011 Client of the Year nominees and the top 3 were announced. If you did not get a chance to look … [Read more...]
Fitness Boot Camp Results My name is Brandon Cox and I am a SAHD (Stay At Home Dad) or I as I like to call myself a “domestic engineer” with a wonderful wife, Monica, and 2 small children (Molly – 4; Evan – 2). I live in Coppell, TX and have been in the GYIS program for a little over 2 years. Where you were at in your life before Get You In Shape? What did your life look like? I … [Read more...]
Coppell Boot Camp Success Story My name is Allison Jones and I live in Coppell, TX. I joined Get You In Shape in February of this year and I would absolutely say that the last 10 months have changed my life for the better. Where you were at in your life before Get You In Shape? What did you life look like? Why did you decide to join Get You In Shape? Before I joined I was in the midst of … [Read more...]
My name is Anett Santos. I live here in Coppell and I am a stay at home mom. I decided to join the Get You In Shape Coppell Boot Camp because I was having trouble getting back to the way I was before I had kids. I noticed right away that I had more energy, I felt stronger and healthier and I noticed the weight loss right away. I lost 18 Pounds in 2 months. They are always changing the routine so … [Read more...]
We are going to order Winter Gear at the end of next week. We are pre-ordering since we are giving you 10 different options and colors. This means that we will not have extra's since you are going to order the size and color you want. - How to Order - Comment Below the three things 1. What Option (kind) you want (ie.. Option #1 - hoodie w/zipper) 2. Color (colors are in the options) 3. Size (S, M, … [Read more...]
We are PRE-ORDERING the winter gear this year so we don't have so much left over. So this is the only chance you have to order any winter gear if you would like to. We will stop orders next Tuesday so that we can hopedully get them in by Nov. 19th. Check your name below if you have already pre-ordered and make sure if it is right. If you have not ordered anything yet and want to, just email the … [Read more...]
Running Basics - We have about 10 people who are signed up for either the 1/2 marathon (running 13.1 miles) or the Marathon Relay (running 4-6 miles with a team of 5 people completing a marthon) So the next few months we are trying to give all of you some great tips and pointers on jogging/running. If you are still intersted in getting in, CLICK HERE for Information about the Dallas White Rock … [Read more...]
