Coppell Fitness Boot Camp | About Camp
Attention Coppell Area Residents
FINALLY! A Coppell Weight Loss & Fitness Program That Combines the Ultra Fun Environment and Cost Effective Structure of Group Fitness WITH the Individualization and Extra Coaching That Personal Training Provides!!”
Coppell's #1 Group Personal Training Program since 2007
…What do you think your life would look like if you had more energy?
….What do you think your life would look like if you felt better about yourself?
….What do you think your life would look like if you lost 10, 20, 30 or more pounds?
It’s time to Give Yourself the Gift of Health!
And you don’t have to hope and pray that you have it too—because you’re about to discover how you can get it –quickly and easily!
When YOU get the Gift of Health, the things that used to be hard for YOU no longer matter:
- The Energy you need to get your daily “to do” list FINISHED because now you have energy, enthusiasm, and drive to get it done to get it done…the energy to handle every obstacle to handle and capitalize on every opportunity.
- The confidence to take chances, succeed in daily assignments, and make new friends-becoming the leader you always wanted to be.
- The self-esteem to stand up for yourself and stand by your decisions to take control of your unhealthy habits.
- The ambition and motivation to want to WORKOUT and EXERCISE, to “kick butt” and “take names” in everything you do..
… Believe me—I KNOW what a difference “THE Gift of Health” can make!
Who am I and Why You Should Listen To Me, And How I Can Help YOU??
My name is Brad Linder, and I run the most popular, most talked about, and most results-driven fitness boot camps in the Dallas, TX area and in Coppell, TX. Since 2007, Get You In Shape has helped well over 5,000 participants in our nutrition services and fitness programs. To date, our program has produced amazing results. Over 8,000 inches and over 4,000 pounds lost! As a fitness and nutrition guru, I help my clients reach their health and fitness goals through different means to help encourage and motivate each client to reach their goals. I have been featured on ABC, CBS, and on The Doctor’s TV show as a fitness expert and been in numerous publications.
I recently joined a select group of the world’s leading health and fitness entrepreneurs to co-write the health and fitness book titled, 3 Steps To YOUR BEST BODY In Record Time:America’s Leading Fitness Experts Reveal The Proven 3-Step System To The Body You Always Wanted…In Minimum Time.
3 Steps To YOUR BEST BODY In Record Time was released on Thursday, July 14, 2011. It features top advice from health, fitness and wellness experts from across the globe covering the subjects of total body health, fitness and nutrition. The book is designed to help people find a breakthrough fitness strategy that works for them. 3 Steps To YOUR BEST BODY In Record Time offers proven strategies to help people achieve the level of fitness they have always desired. Brad and Cynthia Linder contributed a chapter titled “Breaking The Plateau: It’s All About The Journal.”
On the day of release, 3 Steps To YOUR BEST BODY skyrocketed to best-seller status on Amazon.com, reaching as high as #69 overall in the Amazon Top 100. The book reached #1 in both the Quick Workouts and Weight Training Categories, while reaching #3 in the Exercise and Fitness category and #24 in Health, Mind and Body category.
I know how getting in shape and living a healthy lifestyle can be a trying process. I design nutrition and fitness programs for individuals and groups to help make that process easier. My approach is to educate, encourage, and motivate the client to empower themselves, gain confidence, and change their lifestyle. Those, along with my comprehensive approach to wellness, distinguish me at the top tier of certified personal trainers and nutrition consultants in Dallas, TX and Fort Worth, TX. With a focus on a comprehensive approach, supportive encouragement, and being available to all of my clients, I assist and direct each of his clients to get in shape and stay healthy.
As a former professional basketball player, I utilized the knowledge attained from a Master’s degree in Health, Kinesiology, and Sport Studies, to optimize my performance on the court. With an extensive background in fitness and nutrition, I naturally wanted to share this knowledge with others as I entered into the health and fitness field. I believe that each of us are given gifts to use and my gifts are in supporting clients to attain health and fitness goals. I hundreds of clients who would testify to the great results they’ve experienced.
I have pioneered a high intensity fitness program in the Dallas, TX area and Coppell, TX, called Get You in Shape Fitness , which has received rave reviews. The Dallas area fitness program is very different from all the other group fitness and boot camps out on the market. Our approach is helping make the process fun without yelling, making clients do what they can’t do, and to bring customer service to fitness and nutrition that clients have not gotten before. Each month, we analyze weight loss from the group, and create a forum for healthy support and camaraderie among the participants. I also conducts health and wellness seminars for businesses, churches and other organizations throughout the Dallas area.
Get You In Shape has a strong track record of helping clients, just like you, get incredible health and fitness results:
- Overweight clients of all ages have lost weight….and gained a tremendous amount of self-esteem and self-confidence through the power of exercise and self-discipline.
- Beginner exercisers of all ages who are looking for a plan, a program, and a professional trainer that will help them reach their goals..
- Intermediate and Advanced exercisers that are already in shape have come to us needing a new, dynamic, fun, and exciting program that jump-starts their new fitness goals…
- Athletes who need to strengthen their core, need cardiovascular endurance, and need resistance training to help with their particular sport…
- Shy clients, previously a little shy and timid, have learned to come out of their “shell” , have fun and enjoy life…
- Men and Women of all ages, shapes, backgrounds, and histories, come to us to get her body-transforming, supportive, fun, and motivating help they need..
It’s Time To Give YOURSELF “THE GIFT OF HEALTH” …
Give YOURSELF The Awesome Power of:
The Get You In Shape Fitness Program!
Right now! Not later! Instead of worrying about and stressing over how unhappy you are with your health and poor habits – enrich your life with The Get You In Shape Fitness!!!
You don’t need any previous exercise or nutrition experience, only a strong desire to have fun!
And fun is what we’re going to have, here’s just a sample of what you will experience at Get You In Shape Fitness…
Weekly Workout Fun! You will be having a blast, exercising with others who are all going at their own pace. Bonding happens when people have similar goals…
Daily Encouraging Emails! EVERYONE will be encouraged and supported in their journey to a new life. Who doesn’t love purchasing a smaller size of jeans or a dress…
A Workout That Is Never the Same! The fitness programming changes with every workout! You’’ never get bored with all the creative and challenging ways to get your body in the best shape of your life!
And that’s just the start!
The Get You In Shape Coppell Fitness program is NOT like any other boot camps, there’s truly nothing out there like this.
Here’s just a sample of what you will experience Get You In Shape Coppell Fitness …
You will develop self-confidence and self-esteem by achieving your individual fitness goals…
You’ll feel stronger in mind and body when you can successfully progress to more difficult exercises…
Watch in amazement as your body starts to show more muscle, and self-control as your body strength increases and skillfully controls your movements…
You will learn team work by participating and succeeding with the help of their new friends at the summer camp
You’ll be shocked and delighted when you see your body becoming stronger and healthier…because the programming sets you up for guaranteed success…
You’ll watch your clothes get more looser and looser…which will gives you with even greater motivation to stay on the right path of good healthy habits (YOU can start planning your new wardrobe NOW!)
Your nutritional knowledge will increase and the ability to make better choices and cook healthier meals!
You’ll make new friends who want to look and feel as good as you as it will be obvious to others that you are making some awesome and positive changes in your life.
Watch your self-esteem go up… and… stay up! We can guarantee that you will get the results you deserve. The program is flawless and will help you achieve your goals to make you proud and strong of what you have accomplished and changed.
What are people saying about the Get You in Shape Coppell Fitness Boot Camp
Watch as you become physically fit and a role model for OTHERS!
Get You In Shape teaches the hot ways to burn more calories in while learning how to properly perform each exercise safely because form is so important when exercising for two reasons:
1. Because proper form will prevent injury and strain… and…
2. Because proper movement ensures that you are isolating the muscle that we are trying to work. Incorrect movement will not allow for the best results possible!
Training your body and mind to change its negative habits will allow you to become smarter and stronger. This is one of the most important things we teach at The Get You In Shape !!!
But that’s not….Here are just a few things you will discover after joining the Get You In Shape Fitness program..…
- The benefits of a healthy body helps you to handle stress easily.
- We’ll develop a nutrition plan to help increase energy and performance.
- You will learn effective, research-based and safe ways to work your body so that is works for YOU!
- Your unique potential will be discovered, explored and developed to its maximum through personal attention with each of our qualified certified personal trainers and instructors.
- We’ll help you set and reach YOUR health and fitness goals as well as help you make new goals. Once a fitness goal is reached, you always need to aim higher. The Get You In Shape Boot Camp will make sure you get there…
- You’ll love how strong your body becomes ..how your posture improves while you drive, work on the computer and participate in typical daily activities… because you increase CORE strength.
- You will learn the importance of body control, positioning and progression in orderto challenge your body, always keeping it engaged throughout the entire workout…
- You will be flat out pumped and excited about going to workout, there’s always something new and fun for to do so that it’s always a challenge and it’s NEVER boring!
- How to lose weight the right way, the healthy way, the permanent way!
- The three critical mistakes that most people make when trying to lose weight… and how to avoid them!
- The two weight loss keys that will almost guarantee your weight loss!
- One aspect of aerobic exercise that will send your metabolism through the roof!
- The keys to keeping weight off!
- How to “turn-on” your body’s fat burning switch… how to ” turn-on” your fat burning hormones and “turn-off” your fat storage hormones!
- One critical factor that can make the difference between results and no results in your anaerobic exercise!
- How to develop toned, healthy, good-looking muscles quickly!
- How to exercise for maximal results!
- How to make good food choices easier!
- How to eat away from home!
- How to stay motivated!
- How to plan for a lifetime of being fit and lean!
- How to plan your eating for success!
- Weight loss physiology
- More practical suggestions for weight loss
- Arranging your day for weight loss
- Good “stuff” on motivation
- Priming your cells for weight loss
- How to super-charge your metabolism so that you’re burning more calories 24 hours-a-day!
- How to eat the right type of fat to lose weight!
- Two things about weight loss success that very few people know!
- And much more!
How Does Get You In Shape Coppell Fitness
Compare to the Other Classes or Boot Camps?
Get You In Shape Coppell Fitness Program
Other Choices: Exercising Alone, Group Class, Other Boot Camps, etc…
At The Get You In Shape we’re all about RESULTS! You can be absolutely sure that you will see changes in your life.
It’s no wonder there is a 60%-70% retention rate! Each month participants return getting stronger and even better results!
You will get RESULTS!!!!
Without help, there is no guarantee that you are exercising correctly
You may be doing the same boring exercises, not knowing how to progress of change things up in order to get the results you want.
And the worse part: Solo workouts can be boring and not very motivating!
Get You In Shape Coppell Fitness Boot Camp sends emails to provide you with nutrition and wellness information. Tips are provided to keep you on track. You will get 3-4 emails each week helping you stay informed, encouraged and motivated!
All our instructors are knowledgeable, encouraging, motivating and have a strong desire for you to get all the help, information and guidance you need.
Dedicated Coppel Personal Trainers
Learning nutrition on your own takes a lot of time and reading, usually making people give up
Trainers at the “Big Gym” have high turn over rates which increase the possibility of you having different trainers in just 12 sessions…
Get You In Shape certified personal trainers follow the same nutrition and program that we offer to our participants. We don’t just talk the talk, we walk the walk.
We are a whole picture company. We look at exercise, health, nutrition, habits and activities of daily living.
The majority of individuals and other programs just look at exercising a few times a week. That approach leaves out eating habits, supplements and other lifestyle habits that need to be changed.
Get You In Shape Coppell Fitness is committed to making sure you get the results you are looking for, which includes nutrition.
Educating all the participants on the whole picture of health and wellness, not only exercise.
Get You In Shape Coppell Fitness is committed and takes time to help each individual with his or her nutritional program. Nutrition is a huge factor in getting the results each participant is looking for. Get You In Shape prides itself on making sure each person is educated in the area of nutrition and how it relates on results.
Because nutrition requires planning, time and effort it usually takes a back seat to when trying to make changes.
Other Classes? Do not offer nutrition nor have the same commitment to you.
You simply can’t beat Get You In Shape Coppell Fitness
Get You In Shape will strengthen your fitness knowledge and motivation to change
Are you trying to get rid of those last 10 pounds? You will slim down and tone up with our unique strength and conditioning exercises…
Are you starting the process of losing weight you’ve carried around with you for too long? You will succeed with our plan, programming and support.
Out of shape, no agility, slow, or poor posture? The strength and conditioning that we offer will help improve the way you move, sit and do your daily activities
Watching TV, sitting at the computer, stuck in traffic in the car provides no fitness benefits, yet it is how we spend most waking hours!!!
Gyms can be good exercise … but most individuals need motivation to keep them on track, safe and successful.
Although individual workouts can give you better fitness, nothing comes close to the way the the group atmosphere of the boot camp will motivate and help you to become stronger, more flexible, agile, quick and coordinated!
With all this, JUST how much is the Boot Camp Program????
The unique part about getting in shape with more people is that you are getting a professional fitness trainer for a lot less than what you would have to pay for a session with a top personal trainer. The going rate for 12 sessions of personal training would cost you between $540 and go upwards to $1500 in the Dallas, TX area. Some Coppell (and Dallas, TX) personal trainers charge $150-$200 an hour. The Get You In Shape Coppell Fitness program was designed to help get you shape for a lot less and still give you all the tools that a professional one-on-one private personal fitness trainer would give you.
The Get You In Shape Fitness Program includes each month:
14 Fitness Sessions/month. 3 times a week for 4 weeks. These boot camps are with the class and with a Professional Fitness Trainer (2 Saturday sessions)
- Access to all Get You in Shape Fitness session times (3 morning, a noon and 2 evening)
- Free Nutrition Program
- Free Sucess Session and Orientation in Coppell
- Before and after measurements
- Before and after pictures
- Free Nutrition and Fitness Consulting throughout the month.
- Free Get You In Shape Coppell Boot Camp T-Shirt (We make you earn it, though)
- Emails throughout the month with tips and advice given only to Boot Camp Participants
- Free accountability Calendar for the month.
- Free Get You In Shape Workout Workbook (if you can’t camp boot camp)
- Free Get You In Shape Healthy Recipe Book
- Free motivation and encouragement by other boot campers looking for the same results as you!
- Professional Nutritional, Exercise and Fitness Consulting/ Coaching throughout the program!
- Free Access to The Get You In Shape Member site
A ticket you look, feel, and perform better!After looking at the testimonies, seeing what all you get, what you you pay for a program that finally would work for YOU?
What’s The Best Decision You Can Make For Yourself??
If you’re honest with yourself, you know you need be doing something more, not just for immediate weight loss and fitness needs – not just because you want to look and feel our best NOW, but also because the future can be scary and sad if your health goes south.
Maybe you just want to lose a few pounds… or be a better role model for your children, spouse and friends… or just need to maintain a healthy lifestyle.
My point is this: Everyone needs to make positive changes in their life. EVERYONE… it all starts with one person with the individual…YOU
What I’m offering you here today is the chance to never have look back with regret and say, “How did I let my self get like this…”
I want you to take this opportunity to give yourself the best possible opportunity…
Here’s What To Do Next…
Simply pick up the phone and call my office in Coppell right now at:
Listen To Your ‘Gut’ …
On this short website, I’ve shown you can absolutely give yourself “THE GIFT OF HEALTH”…
I’ve shown you how all of us here at Get You In Shape Boot Camp have helped many others of every age, ability and background achieve success in various areas of their life…
I’ve revealed how the Get You In Shape Coppell Boot Camp will help you succeed both now… and develop healthy habits that will start paying off immediately but also for the future…
I’ve stacked up Get You In Shape Coppell Fitness Boot Camp against all the other options available to you and shown you why we’re the best choice …
Plus, I’ve put ALL the risk in trying Get You In Shape Coppell Fitness Boot Camp out squarely on MY shoulders … by giving you the chance to call and have any of your questions answered completely risk and commitment free!
Now it’s up to you. If you care at all about your health and staying well for a long time, I urge you to call the number below and find out how we can get started TODAY.
Click Here to sign up for a Fitness Consultation & Free Trial Test Drive in Coppell, TX or
call (214) 603-8287
I look forward to meeting you and helping you get as fit as you want to be!
To your health and fitness,
Get You In Shape of Dallas and Coppell Boot Camps
Brad Linder M.S., NAMS-CPT
P.S. Boot camps are exploding across America for one BIG reason: get fantastic body changing results faster than any other method…and have FUN doing it! If results and fun are what you want, and if support and accountability are what you need, then the choice is obvious. Register right now for your free workout and to reserve your spot in our Get You In Shape of Dallas and Coppell Boot Camps!
Get You In Shape Dallas Coppell Fitness Boot Camp
Dallas Boot Camps and Coppell Boot Camps
If you live or work in Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington, Grand Prairie and other Dallas cities, the Dallas Boot Camp is minutes away from you. If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot Camps are just minutes away from you. Get You In Shape Boot Camp.
Get You In Shape programs include the Get You In Shape Coppell Fitness Boot Camp, sports specific training, weight loss programs, wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include corporations, athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor. 6:19-20