Get You In Shape Bootcamps

We know many of you may be hitting a plateau and need a little extra motivation and accountability to get going. We wanted to help kick start those that are ready by having what we are calling the Get You In Shape The Biggest Winner Contest. This will be a contest that will run for nine weeks from January 30th through March 31st. The cool thing about this is that you will be on a team with one of … [Read More...]
Coppell Boot Camp's top 5 Weight loss tips for 2012 Each year at this time people are starting to think about New Years Resolutions. Health and fitness is always on the top of the list since how you look and feel play such a big role in everything else in your life. Most people either want to get more healthy or want to lose weight. Since 66% of Americans are obese, it's easy to see why the … [Read More...]
Boot Camp Information When: Mon-Wed-Friday Where: Andy Brown East (map it) Times: 6 to choose from 5:30am 6:30am 8:00am 12:00pm 5:00pm 6:00pm … [Read More...]